Schedule

                                    WEEKLY TRAINING SCHEDULE
 
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
10 – 11 AM 
 
 
 
 
 
 
 
LITTLE
SPARTANS
KIDS 6-14
WOMENS’
KICKBOXING
 
11 – 12 PM
 
 
BASIC MMA
 
BASIC MMA
 
BASIC MMA
 
BASIC MMA
 
BASIC MMA
 
OPEN
GYM
 
12 – 1 PM
 
 
TEAM
TRAINING
 
TEAM
TRAINING
 
TEAM
TRAINING
 
TEAM
TRAINING
 
TEAM
TRAINING
 
OPEN
GYM
 
5:30 – 6:30 PM
 
 
WRESTLING
MMA INTRO
 
MMA
 
WRESTLING
MMA INTRO
 
MMA
 
 
PRIVATE LESSONS
ARE AVAILABLE.
 
FRONT DESK
HAS MORE
INFORMATION
ABOUT TIMES
AND COST.
 
SHARPEN YOUR
SKILLS NOW !
 
 
5:45 – 6:30 PM
 
LITTLE
SPARTANS
WOMENS’
KICKBOXING
 
KIDS 6-14
 
WOMENS’
KICKBOXING
 
KIDS 6-14
6:30 - 7:30 PM
 
JIU-JITSU
TECHNIQUE
KICKBOXING
TECHNIQUE
JIU-JITSU
TECHNIQUE
KICKBOXING
TECHNIQUE
7:30 – 8:30 PM
 
JIU-JITSU
SPARRING
KICKBOXING
SPARRING
JIU-JITSU
SPARRING
KICKBOXING SPARRING
 
Gym will open 30 minutes in advance of posted training times, for warm-up and putting on gear. 
If unsafe driving
conditions occur, check homepage or call (402) 453-4448 for cancellation information. 
When Millard Public Schools
are cancelled, kids classes will be cancelled as well.  Please put safety first.